Centre Pilates De Montreal
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Centre Pilates De Montreal
1224 St Cahterines West
Montreal QC H3G 1P2
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514-735-9506
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Centre Pilates De Montreal
1224 St Cahterines West Montreal QC H3G 1P2

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  • RumbleRoller
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    The surface of the RumbleRoller contains specially designed bumps that help continuously knead the contours of your body as you roll across it, helping to stretch soft tissue and increasing circulation. The RumbleRoller helps aid recovery from muscle pain, erode muscle knots or trigger points and increase flexibility. If you need the deepest and most effective foam rolling experience, look no further than the RumbleRoller. � Waterproof and latex-free urethane construction� Non-porous surface with anti-microbial additive that prevents bacterial growth� Available in firm or extra firm and in two lengths

  • Classic Balance Board…
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    Classic Balance Board Stands. Available for 4 or 30 Boards. Boards not included.

  • Original Palmassager
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    The Original Palmassager� is one of the most efficient massage therapy aids available anywhere. Hold it firmly in the palm of the hand and use one, two or three of its round knobs to massage sore muscles.

  • Focal Locus Desk
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    The Locus Desk is constructed of aluminum, steel, furniture-grade plywood and polymers, and can comfortably accommodate a person ranging in height from 4�11″ to 6�8″. The desk top is easily raised and lowered; lifting mechanism is rated to 180 lbs. The desk top can be used either flat or angled up to 15�. The lifting mechanism of the Locus Workstation is a simple and elegant German-made system designed to effortlessly glide up and down. Turning the small hand crank on the front frame of the desk drives a series of three hardened steel rods and gears. The simplicity of the mechanism ensures years of service. Download the Sit/Stand Desk Comparison Chart

  • SRF Board
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    The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity. � Maximize functional core and leg strength and stability� Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint� Improve proprioception and reduce risk of injury

  • Fitterfirst Quick Air…
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    This lightweight, handheld pump is designed with a tapered nozzle to make it ideal for inflating Fitterfirst Classic Exercise Balls.

  • Lifeline Resistance…
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    Using Progressive Layering Technology to increase durability, Lifeline® Resistance Cables are ideal for strength, toning and aerobic exercises. Well-suited for strength or rehabilitation exercises in both commercial gym and home settings. � Wide range of cable resistances from 10 lbs to 100 lbs� Quickly change out cables for varying resistances with different exercises� Add up to three cables at one time with the Triple Grip HandleCables do not include handles. Handles are interchangable.

  • Jarvis Desk - Frame…
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    The Jarvis desk is one of our strongest and most durable sit/stand desks available. It is ideal for those who prefer a large workspace, and features electronic adjustment.350lbs lifting capacityHeight-adjustable from 25.5"-51. "Adjustment speed of 1.5"/second with soft start and stopProgrammable memory presets (with LED display)Adjustable foot-leveling studs for uneven flooring (0.25" adjustment)Frame onlyAvailable in grey. Download the Varidesk Sit/Stand Desk Comparison Chart Here

  • Bodyblade
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    The Bodyblade® is the simplest core-strengthening tool you will ever use. When in use, the blade bows back and forth at a rate of 270 contractions at 4.5 hz, which is based on Newton�s Laws of Inertia to most-effectively contract and release your muscles. The Bodyblade Classic is designed for the majority of users, while the CXT is for those rehabilitating injuries or for seniors, and the Pro is for more advanced users. The Bodyblade is useful for anyone looking to for a small but extremely effective core strengthening or rehabilitation tool to us at home or at the office. -Improve spinal stability, proprioception, muscle endurance and cardiovascular fitness. -Enhance muscle power, coordination and overall performance in sport and exercise-Suited for use by world-class athletes or rehabilitation patients

  • Fitterfirst Balance…
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    The Fitterfirst Balance Pad gives the sensation of floating, while creating a slightly unstable standing surface where each foot moves independently. The Balance Pad will help enhance balance, coordination and agility, while increasing ankle and lower leg strength. Integrate this foam pad into your exercise routine to add difficulty to a training program or to speed up a rehabilitation process. Or you can use the Balance Pad to activate your office by creating a less firm and more dynamic surface to stand on during the workday. � Non-slip material for secure footing� Over 2� thick to decrease impact on joints and for use in exercise routines� Made from closed-cell foam for hygiene and can just be wiped clean

  • Fitterfirst Basic Balance…
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    The name says it all, this board is suitable for those who are new to balance training or are looking for the easiest way to improve their balance. The Basic Balance Board is great for rehabilitation or balance training for seniors. A FUNctional tool for anyone wanting to improve their leg strength and core stability. � High-quality birch plywood construction� Eight degree tilt angle across a single plane for maximum control� Non-slip grip-taped standing surface

  • XVEST
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    Maximize your exercise routine and burn up to 70% more calories by adding resistance and weight to your core. Men and women of all ages and body types can use the weightvests to get in shape, lose weight, enhance fitness and improve their performance. Adjustable to fit any size torso. � Great for strength training, general fitness, weight loss � Safer and more effective than ankle/ wrist weights. � Studies show weight vests effectively improve spinal bone density. � 64 & 84lb Xvest used for training by police, firefighters, military etc.

  • Fitterfirst Max Roller
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    The Fitterfirst Max Foam Roller is designed for avid foam roller users who need an extra-firm foam to really dig in and improve myofascial release. These high-density foam rollers help increase flexibility, core strength and muscle recovery after exercise. � Extra firm construction� Made from high-quality closed-cell foam� Manufactured in the USA

  • BoardRock
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    The Board Rock is a versatile tool for balance and fitness exercises or practicing your toughest tricks. The 31" deck has flexing spheres for a unique boarding challenge and is the perfect dryland or cross training tool for skateboarders, snowboarders and wakeboarders. Use it for standard balance training or to practice and master a variety of flips and tricks. � Improves functional and overall balance, coordination and agility� Enhances leg strength and core stability� Lifelike feel has high carry-over to many board sports

  • Small Ball
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    Fitball Small Balls are the preferred method of tissue release by clinicians and home users. Small Balls can be used on any area of the body, from the hip to the back to the neck. These balls provide support and steady counter-pressure to help with myofascial and muscle tissue release, which aids in recovery and improves flexibility. � Varying pressure depending on level of inflation� Light, portable and highly effective� Available in 3 sizes for increasing challenge