Centre Pilates De Montreal
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Centre Pilates De Montreal
1224 St Cahterines West
Montreal QC H3G 1P2
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514-735-9506
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Centre Pilates De Montreal
1224 St Cahterines West Montreal QC H3G 1P2

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  • FitBALL Fitness Ball…
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    Many people use an exercise ball at a desk instead of a chair. Active Sitting promotes core muscle use which can strengthen the back, help prevent fatigue and improve posture. But there�s nothing more annoying than having your ball roll away when you stand up. Now you can stop chasing your ball around the office with the NEW FitBALL� Holder. This inflatable ring holds one 65cm-75cm exercise ball and keeps the ball from rolling away when not in use.

  • CoreStretch
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    The CoreStretch creates a wider stretch than is possible by conventional means by elongating the back during stretch. Instead curving your back and creating pressure points, you�ll feel smooth extension throughout your muscles, tendons and ligaments. The CoreStretch can be used in rehabilitation, to prepare or recover from a sporting event or even to stay loose and active in the office place. � Enables you to stretch your back, shoulders, hips and legs� Adjustable length for different heights and various stretches� Lightweight, durable and very portableCaution: Should not be used with acute back problems.

  • ProStretch
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    The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable

  • The Great Kettlebell…
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    The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.

  • Pain Relief Orb
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    The Pain Relief Orb is designed to help relieve chronic pain and tension through trigger point therapy. By applying precise pressure to areas of tension or inflammation, the Pain Relief Orb allows muscles to release and return to their natural length, alleviating any discomfort. � Multiple knobs in varying sizes for versatility and use on different muscles � Effectively relieves pain due to injury, sciatic nerve pain, tennis elbow, tension headaches and more � Suited for self-use or use by a practitioner on patients

  • Muvman Chair
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    The Muvman is one of the most elegant sit stand chairs available, bringing fluid movement into both sitting and standing. The spring strut of the Muvman is ergonomically tilted 4� forward to prevent slouching and easily adjusts to many heights. The pivoting column provides freedom of movement by keeping the hips active and core and leg muscles engaged. This is the perfect standing chair for anyone using a sit stand desk. � Enormous 30cm+ height adjustment range: between 51-84cm (regular) & 60-93cm (tall)� Comfortable Microfibre seat with two easy adjust buttons� Stable base plate with non-slip and non-scratch rubber rim� The Muvman Tall is ideal for anyone over 6' in heightDownload Chair Alternative Comparison Chart

  • Fitterfirst Shoulder…
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    This basic shoulder pulley is great for early rehabilitation of shoulder injuries or surgery. Easily hooks onto a door and can be used to increase range of motion and strength in limited shoulders.

  • SpiderTech Tape Rolls
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    SpiderTech Tape is engineered to mimic the thickness, weight and elasticity of human skin. It is made from a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days. Rolls are 5 cm wide by 5 m long.

  • Nylon Booties for the…
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    Replacement booties for the Fitterfirst Slide Board. Comes in a pair.

  • Travel Roller Acupressure…
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    TR (Tension Release) Balls provide the most effective trigger point release ball for active adults, physiotherapists, and chiropractors. Delivers deep tissue massage for the entire body, while providing excellent grip to skin and all surfaces.

  • Fitterfirst Soft Boards
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    Fitterfirst Soft Boards provide a whole new dimension to balance training, by creating the sensation of floating on a cushion of air, all while providing a predictable foundation underfoot. The unique 3D movement sensation allows you to safely achieve better balance, coordination and agility, while increasing ankle and lower leg strength. Soft Boards can be used for advanced balance training to enhance sport performance or to shorten recovery times. They can also be used in the workplace to add an element of balance training while standing throughout the workday. The three different styles give a variety of difficulty level options, and each is perfectly suited for home, gym or office use. � Non-skid material for secure contact with the ground and no slipping� Non-marking base for use on hardwood floors� Large surface area allows for a variety of foot, hand or seated positions. Soft Board � Beginner: Built with four corner legs, this board creates a solid, floating sensation. This is the most stable board ...

  • Classic Balance Board…
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    Classic Balance Board Stands. Available for 4 or 30 Boards. Boards not included.

  • Fitterfirst Quick Air…
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    This lightweight, handheld pump is designed with a tapered nozzle to make it ideal for inflating Fitterfirst Classic Exercise Balls.

  • RangeRoller
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    RangeRoller� is the perfect solution when you need a massage therapy tool that targets trigger points and knots. This innovative massage therapy tool provides exclusive Trigger Treads� which allow users to experience a deep massage on both inner- and outer-layers of their muscles and tissues, dramatically reducing muscle pain. Massaging with RangeRoller provides both immediate relief as well as long-term healing as it increases the circulation in the body, relieves painful knots, warms the muscles, and can even eliminate scar tissue. Pro 16″ � Some knots and muscle stiffness need a deeper massage. The Pro delivers the user the deepest muscle penetration and the firmest massage available from RangeRoller. Original 19″ � This massage therapy tool is perfect for all over massage. Medium stiffness provides a great all-around massage and the 19� length makes it easy to take with you wherever you need to go. XL 25″ � With ultimate flexibility and a longer size, the RangeRoller XL is perfect for relieving muscle ...

  • The Great Balance and…
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    Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.